| Desktop | 90/100 | ✔ |
| Mobile | 44/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 88 KB | ✔ |
| Compression | 19 KB (-78.6%) | ✔ |
| Text/Html Ratio | 4406 / 90342 (bytes) = 4.88% | ❗ |
| Load Time | 0.49 second | ✔ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 47 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | EN-GB | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 0 / 13 | ✔ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | No | ✘ |
| Gsafe browsing | Yes | ✔ |
| Analytics | No | ✘ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| become | 7 | ✘ | ✔ | ✘ |
| find | 7 | ✘ | ✘ | ✘ |
| booking | 6 | ✘ | ✘ | ✘ |
| help | 6 | ✘ | ✔ | ✘ |
| about | 5 | ✘ | ✘ | ✘ |
| move | 5 | ✔ | ✔ | ✘ |
| lose | 5 | ✔ | ✔ | ✘ |
| impact | 5 | ✘ | ✘ | ✘ |
| class | 5 | ✘ | ✔ | ✘ |
| tips | 5 | ✘ | ✘ | ✘ |
| exercise | 5 | ✘ | ✔ | ✘ |
| upgraded | 5 | ✘ | ✘ | ✘ |
| contact | 4 | ✘ | ✘ | ✘ |
| training | 4 | ✘ | ✔ | ✘ |
| terms | 4 | ✘ | ✘ | ✘ |
|
With 0.49 seconds in page load, 88 KB of page size and all other reports below, the moveitorloseit.co.uk has a SEO score of 69 out of 100 |
| Title | Home - Move it or Lose it Move it or Lose it |
| Description | Move it or Lose it specialise in exercise for older people. Discover award-winning instructor training from Move it or Lose it! We can help you to become an instructor. Join an exercise class across the UK specially designed for older people to exercise, socialise, and enhance strength and balance. We empower older adults to maintain independence with our proven programme of exercises developed by experts in healthy ageing. |
| Keyword |
| Age | 14 Years, 159 Days |
| Created | 19th-Mar-2010 |
| Updated | 23rd-Jul-2024 |
| Expiry | 19th-Mar-2025 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| moveitorloseit.co.uk | A | 3591 | ip:185.116.214.89 |
| moveitorloseit.co.uk | NS | 86400 | target:ns2.ndm-d.co.uk |
| moveitorloseit.co.uk | NS | 86400 | target:ns1.ndm-d.co.uk |
| moveitorloseit.co.uk | SOA | 86400 | mname:ns1.ndm-d.co.ukrname:support.newdigitalmarketing.co.ukserial:2024072702refresh:3600retry:1800expire:1209600minimum-ttl:86400 |
| moveitorloseit.co.uk | MX | 3600 | pri:10target:moveitorloseit-co-uk.p10.mxthunder.com |
| moveitorloseit.co.uk | MX | 3600 | pri:30target:moveitorloseit-co-uk.p30.mxthunder.net |
| moveitorloseit.co.uk | MX | 3600 | pri:40target:moveitorloseit-co-uk.p40.mxthunder.net |
| moveitorloseit.co.uk | MX | 3600 | pri:20target:moveitorloseit-co-uk.p20.mxthunder.net |
| moveitorloseit.co.uk | TXT | 3600 | txt:v=spf1 +a +mx +ip4:34.89.82.216 +ip4:141.193.213.10 +ip4:141.193.213.11 +ip4:185.116.214.89 +ip4:88.151.128.0/21 +include:spf.spamhero.com +include:sendgrid.net +include:spf.kashflow.com ~all |
| moveitorloseit.co.uk | TXT | 3600 | txt:google-site-verification=FpTTfSRxC0C97wdU-aFJRkHFzWg0kNRM1CIFZHKZqQY |
|
HTTP/1.1 301 Moved Permanently Date: Sat, 24 Aug 2024 17:59:41 GMT Server: Apache Location: https://www.moveitorloseit.co.uk/ Content-Length: 241 Content-Type: text/html; charset=iso-8859-1 HTTP/2 200 date: Sat, 24 Aug 2024 17:59:42 GMT content-type: text/html; charset=UTF-8 vary: Accept-Encoding vary: Accept-Encoding vary: Accept-Encoding vary: Accept-Encoding,Cookie x-powered-by: WP Engine wpo-cache-status: cached last-modified: Sat, 24 Aug 2024 13:29:36 GMT x-cacheable: SHORT cache-control: max-age=600, must-revalidate x-cache: HIT: 2 x-cache-group: normal cf-cache-status: DYNAMIC server: cloudflare cf-ray: 8b853cd74ba15e60-EWR alt-svc: h3=":443"; ma=86400 |
|
Domain name: moveitorloseit.co.uk Data validation: Registrant contact details waiting to be checked Registrar: 123-Reg Limited t/a 123-reg [Tag = 123-REG] URL: https://www.123-reg.co.uk Relevant dates: Registered on: 19-Mar-2010 Expiry date: 19-Mar-2025 Last updated: 23-Jul-2024 Registration status: Registered until expiry date. Name servers: ns1.ndm-d.co.uk 185.116.214.89 ns2.ndm-d.co.uk 185.116.214.89 WHOIS lookup made at 18:59:46 24-Aug-2024 -- This WHOIS information is provided for free by Nominet UK the central registry for .uk domain names. This information and the .uk WHOIS are: Copyright Nominet UK 1996 - 2024. You may not access the .uk WHOIS or use any data from it except as permitted by the terms of use available in full at https://www.nominet.uk/whoisterms, which includes restrictions on: (A) use of the data for advertising, or its repackaging, recompilation, redistribution or reuse (B) obscuring, removing or hiding any or all of this notice and (C) exceeding query rate or volume limits. The data is provided on an 'as-is' basis and may lag behind the register. Access may be withdrawn or restricted at any time. |
| Server IP | 185.116.214.89 |
| Server Location | United Kingdom |
| Service Provider | Krystal Hosting Ltd |
| Domains (TLD) | Status |
|---|---|
| moveitorloseit.com | Already Registered |
| moveitorloseit.net | Already Registered |
| moveitorloseit.org | Already Registered |
| moveitorloseit.biz | Already Registered |
| moveitorloseit.io | Already Registered |
| Domains (TLD) | Status |
|---|---|
| noveitorloseit.uk | Available |
| hoveitorloseit.uk | Available |
| joveitorloseit.uk | Available |
| koveitorloseit.uk | Available |
| loveitorloseit.uk | Available |
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